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BD Mat Pilates
1 visit free
From $14 per visit with 20 Class Package pass
No purchase required to enroll
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FREE First Class 1 visit free • regularly $18 • Now offering a FREE class for your first visit! |
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Pilates with it’s attention to proper form and detail (just like barre), makes it a method of exercise like no other. The Pilates practice uniquely aligns and develops all parts of the body creating a strong, functional, and correctly structured foundation where students feel muscles they never knew they had. Pilates is so effective because it targets the deep muscles that stabilize your entire body, while also improving strength, balance and posture making you strong to the core. Pilates and barre go hand in hand.
*All levels are welcome
*All levels are welcome
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