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Classes
Barre-bata 1 visit free From $14 per visit with 20 Class Package pass Purchase required to enroll
Welcome
to Barre-bata. This class is a comprehensive, full-body workout that focuses on
combo moves designed to work multiple muscle groups at once. Each exercise will
follow a tabata format, often 40 seconds of work to 20 seconds of rest.
Barre-bata beautifully combines full-range motion with small, isolated
movements that increase both aerobic health and deep muscle strength. Like all
of our classes, Barre-bata is core-centric and emphasizes alignment, safety of
the joints, and flexibility. Knowing just how long you’ll work for each
exercise is also a great way to maintain motivation!
Classes
Cardio + Barre
Come add some SWEAT to your shake-burn-sculpt with our NEW Cardio+Barre class. Grab your sneaker and Take your fat-burn to the next level with interval-style, low-impact cardio followed by classic barre moves. Low-impact doesn't mean low intensity!
Open Barre: FREE Community Class Free From $18 per visit with Single Class - Drop In pass A credit card is required to enroll but isn't charged until the time of service.
FREE community class. Open to the public, but advance reservation required. Sign up online or via our scheduling app. Walk-ins permitted only if space is available. Thank you for your cooperation and understanding!
BD Stretch $10 per class From $14 per visit with 20 Class Package pass Purchase required to enroll
BD Flow 1 visit free From $14 per visit with 20 Class Package pass Purchase required to enroll
A Vinyasa or "flow"is a dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous flow. Vinyasa is cleansing, heat building and suitable for the physically active and is the perfect compliment to Barre.
Date Night at the Barre $15 per class Purchase required to enroll
Bring your beau to the barre for a sweet (and sweaty) workout! You'll enjoy watching your date shake-burn-sculpt then follow up with some tasty treats and beverages after class! $15 per person, please make sure EACH attendee has an account when signing up.
Barre in the Park $10 per class From $14 per visit with 20 Class Package pass A credit card is required to enroll but isn't charged until the time of service.
BD Zoom $10 per class From $14 per visit with 20 Class Package pass Purchase required to enroll
Special Event Free From $14 per visit with 20 Class Package pass No purchase required to enroll
BD Mat Pilates 1 visit free From $14 per visit with 20 Class Package pass No purchase required to enroll
Private Sessions
Private Barre Session (Single) $50 per appointment Purchase required to enroll
60 minute, private session. Small group rates available, contact studio for details.